Group Classes

Feel Motivated.

We’re confident there’s a class here that you’ll love and want to join in with week after week – you’re welcome as often as you like. Maybe you’re all about ‘Strength & Tone’, or prefer classes focused on the ‘Mind & Body’. Or are you a fan of a particular Les Mills class you’ve tried before? Our class timetables are carefully designed to make all our members happy – and healthy.

HIIT Aqua.

Complete, low-impact cardio and muscle workout. Swimmers and non-swimmers welcome.

HIIT Cardio.

Come and make a splash with this fun, high-energy aerobics class in the pool.

Functional Training.

A balanced class for mums-to-be with exercises and relaxation in the pool.


Circuits class mixing boxing and kick boxing. Complete with gloves, pads and skipping ropes.


An amazing, varied conditioning workout for every level. In the gym or studio.

Legs, Bums and Tums.

A class to help everyone tone and strengthen these key areas, whatever your level.


Time to relax and care for your body with meditation, body movements and stretches.


A much-loved class of challenging physical postures, deep breathing and mindfulness.


Learn amazing body balance via core strength work and graceful movements.

Body Conditioning.

Push your fitness up with this perfect mix of weights, resistance and cardio.

Back to top